Calories in Usda Watermelon

204Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Watermelon

Amount Per 1.5 lb
Calories 204.08 Kcal (854 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.14g 1%
Sodium 6.8mg 0%
Potassium 761.88mg 16%
Total Carbs 51.36g 17%
Sugars 42.18g 169%
Dietary Fiber 2.72g 11%
Protein 4.15g 8%
Vitamin C 55.1mg 92%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 204 calories

Let's Burn 204 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 680.25 g
  • Cal: 10.2 %
  • Fat: 1.6 %
  • Carb: 17.1 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (3.9%)
  • Protein (7%)
Add your comment
User Reviews of watermelon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top