Directions:
- Place cubed melon in a bowl and mash with a potato masher (your mixture should still have small bits of fruit in it).
- Juice your lemon to measure 3-4 tbs of juice.
- Add lemon juice and sugar to the melon mixture; mix well.
- Divide fruit mixture evenly among 3 Ice Shaver tubs; freeze until firm.
- To serve, remove frozen mixture from tubs; shave using your ice shaver.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.35 Kcal (449 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.03mg | 0% | |
| Potassium | 186.12mg | 4% | |
| Total Carbs | 28.19g | 9% | |
| Sugars | 24.23g | 97% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.09 Kcal (252 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 104.17mg | 4% | |
| Total Carbs | 15.78g | 9% | |
| Sugars | 13.56g | 97% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 9.8mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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