Watermelon Lemonade Recipe

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Watermelon Lemonade
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Ingredients
6
Count
Nutrition
198
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. In a food processor, puree the watermelon until very smooth.
  2. Set a mesh strainer over a bowl and pour the pureed watermelon through it.
  3. Stir the pulp to let as much liquid as possible drain into the bowl.
  4. Discard the pulp.
  5. Pour the watermelon juice into a large pitcher and add the lemon zest.
  6. Set aside.
  7. In small bowl, whisk together the lemon juice and honey until honey dissolves.
  8. Stir this mixture into the watermelon juice, then stir in the water.
  9. Cover and refrigerate until very cold.
  10. Serve over ice and garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.31 Kcal (830 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.21mg 0%
Potassium 299.65mg 6%
Total Carbs 54.17g 18%
Sugars 47.19g 189%
Dietary Fiber 0.87g 3%
Protein 1.99g 4%
Vitamin C 47.2mg 79%
Iron 0.3mg 2%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 52.73 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.65mg 0%
Potassium 79.68mg 6%
Total Carbs 14.4g 18%
Sugars 12.55g 189%
Dietary Fiber 0.23g 3%
Protein 0.53g 4%
Vitamin C 12.6mg 79%
Iron 0.1mg 2%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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