Watermelon and Lychee Salad Recipe

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Watermelon and Lychee Salad
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Ingredients
4
Count
Nutrition
161
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Dice the water melon to small cubes of about 1 1/2 cm x 1 1/2 cm.
  2. Remove the skin and seed of the lychees.
  3. Tear them into small pieces.
  4. Boil a suitable amount of water to dissolve the sugar.
  5. Let it cool down.
  6. Squeeze lemon juice into the sauce.
  7. Add the fruits into the sauce and place the whole thing into the fridge until they are cold enough.
  8. Serve cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.59 Kcal (672 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.03mg 0%
Potassium 515.13mg 11%
Total Carbs 42.19g 14%
Sugars 34.06g 136%
Dietary Fiber 1.24g 5%
Protein 3.99g 8%
Vitamin C 105mg 175%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 40.21 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.01mg 0%
Potassium 128.98mg 11%
Total Carbs 10.56g 14%
Sugars 8.53g 136%
Dietary Fiber 0.31g 5%
Protein 1g 8%
Vitamin C 26.3mg 175%
Calcium 5.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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