Nutmeg and ginger Tea Recipe

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Nutmeg and ginger Tea
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Ingredients:

  • 1 1/2 cups water
  • 1 pinch ground nutmeg
  • 1 tsp sugar (optional)
  • 3/4 tsp tea leaves (or 1 teabag)
  • 2 tbsp milk (optional)

Directions:

  1. Boil water with nutmeg powder and ginger piece for a good 2-3 minutes.
  2. Add tea leaves, turn off the heat and let the same stand for a minute or so.
  3. Add sugar and enjoy.
  4. U can add a dash of milk if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.7 Kcal (7 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.03mg 0%
Sodium 1.14mg 0%
Potassium 13.83mg 0%
Total Carbs 0.33g 0%
Sugars 0.21g 1%
Dietary Fiber 0.02g 0%
Protein 0.08g 0%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 8.63 Kcal (36 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.16mg 0%
Sodium 5.81mg 0%
Potassium 70.27mg 0%
Total Carbs 1.66g 0%
Sugars 1.09g 1%
Dietary Fiber 0.1g 0%
Protein 0.43g 0%
Calcium 19.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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