Watermelon Fruit Bowl Recipe

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Watermelon Fruit Bowl
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Ingredients:

Directions:

  1. Stir boiling water into dry gelatin mix in large bowl 3 minutes or until gelatin is completely dissolved.
  2. Stir in cold water.
  3. Refrigerate 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
  4. Add fruits; stir until well blended.
  5. Spoon into Watermelon Bowl.
  6. Refrigerate 3 hours or until firm.
  7. Store leftovers in refrigerator.
  8. Watermelon Bowl
  9. Select a large round watermelon (12 to 14 lb.). Cut off a thin slice from bottom of melon. Cut off top 1/3 of melon. Use sharp knife to scallop edge of larger piece of melon, if desired. Scoop out fruit from both pieces with melon baller. Invert watermelon shell on paper towels; let stand to drain excess juices before filling with fruited gelatin. Mix desired amount of watermelon with other fruits before adding to gelatin as directed. Reserve remaining watermelon for snacking or another use.
  10. Substitute
  11. Prepare as directed, using your favorite flavor of regular JELL-O Brand Gelatin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.84 Kcal (4366 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 17%
Sodium 112.61mg 5%
Potassium 1265.04mg 27%
Total Carbs 248.09g 83%
Sugars 67.77g 271%
Protein 13g 26%
Vitamin C 90.4mg 151%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 55.84 Kcal (234 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 17%
Sodium 6.03mg 5%
Potassium 67.74mg 27%
Total Carbs 13.28g 83%
Sugars 3.63g 271%
Protein 0.7g 26%
Vitamin C 4.8mg 151%
Calcium 6.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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