Watermelon Fire And Ice Salsa Recipe

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Watermelon Fire And Ice Salsa
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Ingredients:

Directions:

  1. After chopping watermelon, drain in a colander.
  2. Toss all ingredients together in a large bowl.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.76 Kcal (45 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.41mg 1%
Potassium 42.73mg 1%
Total Carbs 2.81g 1%
Sugars 2.03g 8%
Dietary Fiber 0.09g 0%
Protein 0.3g 1%
Vitamin C 9.3mg 15%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 27.51 Kcal (115 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.84mg 1%
Potassium 109.27mg 1%
Total Carbs 7.18g 1%
Sugars 5.18g 8%
Dietary Fiber 0.24g 0%
Protein 0.76g 1%
Vitamin C 23.7mg 15%
Vitamin A 0.4mg 5%
Iron 6.4mg 14%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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