Watermelon Agua Frescas Recipe

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Watermelon Agua Frescas
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  1. Process watermelon, cantaloupe, or honeydew melon and sugar in a blender until smooth, stopping to scrape down sides as needed. Pour mixture through a fine wire-mesh strainer into a pitcher, discarding solids. Stir in 2 cups cold water. Cover and chill until ready to serve. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.5 Kcal (1262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.24mg 1%
Potassium 690.52mg 15%
Total Carbs 79.28g 26%
Sugars 66.36g 265%
Protein 6.16g 12%
Vitamin C 49.3mg 82%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 26.92 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.45mg 1%
Potassium 61.65mg 15%
Total Carbs 7.08g 26%
Sugars 5.93g 265%
Protein 0.55g 12%
Vitamin C 4.4mg 82%
Calcium 8.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 9

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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