Water Wheel Inn Sauerbraten Recipe

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Water Wheel Inn Sauerbraten
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Ingredients:

Directions:

  1. Pickle the beef for 3 days in water and vinegar mixture.
  2. Add spices (I wonder what they used? I'll choose my own), onions, carrots and celery.
  3. Roast as a regular pot roast. (I will use the weight to guide me on time).
  4. When the meat is done, make gravy from the juicce and vegetable mixture, thickening it with gingersnaps.
  5. Serve with noodles, potato dumplings and red cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.88 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.31mg 1%
Potassium 137.75mg 3%
Total Carbs 4.58g 2%
Sugars 2.18g 9%
Dietary Fiber 1.33g 5%
Protein 0.59g 1%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 5%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 24.74 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.62mg 1%
Potassium 155.72mg 3%
Total Carbs 5.18g 2%
Sugars 2.47g 9%
Dietary Fiber 1.5g 5%
Protein 0.66g 1%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 5%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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