Directions:
- Mix the wasabi and soy sauce together in a bowl, then marinate the tuna in the mixture for 30 minutes, refrigerated.
- ORANGE GINGER DRESSING:
- Place all ingredients except olive oil in a saucepan and reduce by 1/2. Blend in the olive oil with a whisk to emulsify.
- To prepare the salad:
- Toss the tuna in sesame seeds. Pan sear the tuna to the desired doneness. Toss field greens in the orange ginger dressing. Arrange the greens on a plate. Slice the tuna and place on the greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19699.59 Kcal (82478 kJ) | ||
| Calories from fat | 16244.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1804.96g | 2777% | |
|---|---|---|---|
| Cholesterol | 6146.26mg | 2049% | |
| Sodium | 2054.04mg | 86% | |
| Potassium | 10718.61mg | 228% | |
| Total Carbs | 641.56g | 214% | |
| Sugars | 415.61g | 1662% | |
| Dietary Fiber | 49.68g | 199% | |
| Protein | 249.25g | 499% | |
| Vitamin C | 1798.5mg | 2998% | |
| Vitamin A | 64mg | 2134% | |
| Iron | 33.2mg | 185% | |
| Calcium | 1535.3mg | 154% | |
| Amount Per 100 g | |||
| Calories | 401.63 Kcal (1682 kJ) | ||
| Calories from fat | 331.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.8g | 2777% | |
|---|---|---|---|
| Cholesterol | 125.31mg | 2049% | |
| Sodium | 41.88mg | 86% | |
| Potassium | 218.53mg | 228% | |
| Total Carbs | 13.08g | 214% | |
| Sugars | 8.47g | 1662% | |
| Dietary Fiber | 1.01g | 199% | |
| Protein | 5.08g | 499% | |
| Vitamin C | 36.7mg | 2998% | |
| Vitamin A | 1.3mg | 2134% | |
| Iron | 0.7mg | 185% | |
| Calcium | 31.3mg | 154% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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