Warm Springs Fried Bread Recipe

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Warm Springs Fried Bread
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Ingredients:

  • 3 cups all-purpose flour , sifted
  • 1 tbsp butter
  • 3/4-1 cup milk, warm
  • 1 tsp salt
  • 3 tbsp sugar
  • fat (for deep frying)

Directions:

  1. Combine dry ingredients; cut in butter.
  2. Add enough warm milk to make a soft dough, easy to handle.
  3. Knead on floured board until dough is very smooth and soft but elastic.
  4. Do not use a lot of extra flour, and don't overknead, 3-4 minutes.
  5. Divide dough into 6-8 balls and brush the tops with melted butter.
  6. Cover with plastic wrap and let stand 30-45 minutes.
  7. Pat out each ball into a round, 5 or 6 inches in diameter and 1/4 inch thick. Using your index finger, poke a hole through the middle of each round. (Allows middle to cook; will close up while frying.)
  8. Fry in 3 of oil/fat (preheated to 365 degrees). I use my electric fry pan, so I can fry two at a time.
  9. Dough should rise immediately to surface.
  10. Cook until brown on one side, turn, and brown on other side being careful to not pierce crust.
  11. Drain on absorbent paper and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.8 Kcal (1289 kJ)
Calories from fat 57.38 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 15.98mg 5%
Sodium 406.28mg 17%
Potassium 293.13mg 6%
Total Carbs 54.08g 18%
Sugars 5.72g 23%
Dietary Fiber 1.91g 8%
Protein 7.4g 15%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 274.33 Kcal (1149 kJ)
Calories from fat 51.14 Kcal
% Daily Value*
Total Fat 5.68g 10%
Cholesterol 14.25mg 5%
Sodium 362.11mg 17%
Potassium 261.26mg 6%
Total Carbs 48.2g 18%
Sugars 5.1g 23%
Dietary Fiber 1.7g 8%
Protein 6.59g 15%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 113.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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