Warm Spinach Dip Recipe

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Warm Spinach Dip
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Ingredients
7
Count
Nutrition
322
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients Together (except the bread) in a large bowl.
  2. Cut top off the bread.
  3. Carefully remove soft bread inside, leaving a 1-inch-thick bowl.
  4. Cut the inside of bread into bite-sized pieces.
  5. Pour dip into bowl.
  6. Wrap bread bowl in foil but leave the dip exposed.
  7. Bake at 350ºF for 45 minutes or until warm (taste to test).
  8. Serve with pretzels or bread pieces (the ones you cut out) for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.3 Kcal (1349 kJ)
Calories from fat 194.79 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 69.68mg 23%
Sodium 434.21mg 18%
Potassium 143.56mg 3%
Total Carbs 11.22g 4%
Sugars 1.1g 4%
Dietary Fiber 0.54g 2%
Protein 21.23g 42%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 595.1mg 60%
Amount Per 100 g
Calories 296.96 Kcal (1243 kJ)
Calories from fat 179.48 Kcal
% Daily Value*
Total Fat 19.94g 33%
Cholesterol 64.2mg 23%
Sodium 400.06mg 18%
Potassium 132.27mg 3%
Total Carbs 10.34g 4%
Sugars 1.02g 4%
Dietary Fiber 0.5g 2%
Protein 19.56g 42%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 548.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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