Warm Spinach and McIntosh Apple Salad with Bacon Recipe

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Warm Spinach and McIntosh Apple Salad with Bacon
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Ingredients:

Directions:

  1. In a skillet set over moderate heat cook the bacon until it is crisp. Transfer the bacon to a plate lined with paper towel and let it drain. Pour off all but 2 tablespoons fat from the skillet.
  2. Add the onion to the skillet and cook it, stirring occasionally, for 3 minutes, or until it is wilted. Add the vinegar, mustard, sugar and salt and pepper, to taste and bring the mixture to a boil, stirring. In a serving bowl combine the spinach and apple. Add the hot dressing and toss to combine and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.74 Kcal (2946 kJ)
Calories from fat 411.93 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 73.92mg 25%
Sodium 869.54mg 36%
Potassium 636.72mg 14%
Total Carbs 54.09g 18%
Sugars 22.21g 89%
Dietary Fiber 9.84g 39%
Protein 19.37g 39%
Vitamin C 10.1mg 17%
Iron 0.8mg 4%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 172.99 Kcal (724 kJ)
Calories from fat 101.26 Kcal
% Daily Value*
Total Fat 11.25g 70%
Cholesterol 18.17mg 25%
Sodium 213.75mg 36%
Potassium 156.52mg 14%
Total Carbs 13.3g 18%
Sugars 5.46g 89%
Dietary Fiber 2.42g 39%
Protein 4.76g 39%
Vitamin C 2.5mg 17%
Iron 0.2mg 4%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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