Amount Per 1 Serving | |||
Calories | 448.33 Kcal (1877 kJ) | ||
Calories from fat | 222.69 Kcal | ||
% Daily Value* | |||
Total Fat | 24.74g | 38% | |
---|---|---|---|
Cholesterol | 76.46mg | 25% | |
Sodium | 308.64mg | 13% | |
Potassium | 549.22mg | 12% | |
Total Carbs | 47.6g | 16% | |
Sugars | 4.02g | 16% | |
Dietary Fiber | 3.05g | 12% | |
Protein | 9.57g | 19% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.4mg | 19% | |
Calcium | 216.3mg | 22% |
Amount Per 100 g | |||
Calories | 277.64 Kcal (1162 kJ) | ||
Calories from fat | 137.91 Kcal | ||
% Daily Value* | |||
Total Fat | 15.32g | 38% | |
---|---|---|---|
Cholesterol | 47.35mg | 25% | |
Sodium | 191.13mg | 13% | |
Potassium | 340.12mg | 12% | |
Total Carbs | 29.48g | 16% | |
Sugars | 2.49g | 16% | |
Dietary Fiber | 1.89g | 12% | |
Protein | 5.93g | 19% | |
Vitamin C | 6.8mg | 18% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.1mg | 19% | |
Calcium | 134mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.