Warm Onion Mozzarella Salad Recipe

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Warm Onion Mozzarella Salad
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Ingredients:

Directions:

  1. Cut onions in half moon slices 1/2 thicken then arrange on a baking sheet.
  2. Broil 5 minutes or until the skins begin to char.
  3. Remove from broiler and set aside to cool.
  4. Arrange cheese slices on a serving platter then cover with plastic wrap and refrigerate.
  5. In large frying pan heat oil and butter over low heat until butter has melted.
  6. Increase heat to medium then add chopped peppers and sauté 10 minutes.
  7. Add onions, chives, parsley, salt and white pepper then mix with a spoon.
  8. Add hazelnuts and sorrel then mix briefly and remove from heat.
  9. Remove cheese from refrigerator and spoon mixture over the slices.
  10. Season with vinegar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.54 Kcal (961 kJ)
Calories from fat 134.15 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 10.18mg 3%
Sodium 200.61mg 8%
Potassium 208.31mg 4%
Total Carbs 22.5g 7%
Sugars 17.11g 68%
Dietary Fiber 2.48g 10%
Protein 2.35g 5%
Vitamin C 7.9mg 13%
Iron 0.6mg 3%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 179.33 Kcal (751 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 23%
Cholesterol 7.95mg 3%
Sodium 156.73mg 8%
Potassium 162.75mg 4%
Total Carbs 17.58g 7%
Sugars 13.37g 68%
Dietary Fiber 1.94g 10%
Protein 1.84g 5%
Vitamin C 6.2mg 13%
Iron 0.5mg 3%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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