Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

382Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

Amount Per 59.15 g
Calories 382.11 Kcal (1600 kJ)
Calories from fat 332.19 Kcal
% Daily Value*
Total Fat 36.91g 57%
Saturated Fat 2.67g 13%
Potassium 446.58mg 10%
Total Carbs 10.41g 3%
Sugars 2.89g 12%
Dietary Fiber 5.56g 22%
Protein 8.89g 18%
Vitamin C 2.2mg 4%
Iron 2.6mg 14%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 59.15 g
  • Cal: 19.1 %
  • Fat: 56.8 %
  • Carb: 3.5 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (81.4%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts, dry roasted, without salt added Good and Bad Points
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