Warm Indian Rice Pudding Recipe

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Warm Indian Rice Pudding
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Ingredients:

Directions:

  1. In a saucepan combine the rice and water, bring to a boil, stirring, and simmer, stirring occasionally, for 15 minutes. Add 2 cups of the milk, the sugar, raisins, cashews or pistachios, cardamom seeds, and cinnamon, and simmer, stirring often, for 10 to 15 minutes more, or until rice is tender and mixture creamy. Add additional milk if necessary. Pudding may also be served chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.87 Kcal (1695 kJ)
Calories from fat 71.05 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 3.68mg 1%
Sodium 85.5mg 4%
Potassium 564.62mg 12%
Total Carbs 72.49g 24%
Sugars 31.32g 125%
Dietary Fiber 2.71g 11%
Protein 12.18g 24%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 112.78 Kcal (472 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 12%
Cholesterol 1.02mg 1%
Sodium 23.82mg 4%
Potassium 157.29mg 12%
Total Carbs 20.19g 24%
Sugars 8.73g 125%
Dietary Fiber 0.75g 11%
Protein 3.39g 24%
Vitamin C 0.1mg 1%
Iron 0.5mg 9%
Calcium 71mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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