Warm Green Bean Salad with Pine Nuts and Basil Recipe

Posted by
Rate It!
Warm Green Bean Salad with Pine Nuts and Basil
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Place beans in bowl of ice water to cool. Drain well. Pat dry with paper towels. (Can be made 1 day ahead. Wrap in paper towels and refrigerate.)
  2. Heat oil in heavy large skillet over medium-low heat. Add pine nuts and sauté until light brown, about 6 minutes. Add garlic; stir 1 minute. Add green beans to skillet; sauté until heated through, about 5 minutes. Stir in basil. Season with salt and pepper. Transfer to bowl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.39 Kcal (378 kJ)
Calories from fat 76.65 Kcal
% Daily Value*
Total Fat 8.52g 13%
Sodium 175.13mg 7%
Potassium 42.02mg 1%
Total Carbs 3g 1%
Sugars 1.18g 5%
Dietary Fiber 0.75g 3%
Protein 1.36g 3%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 71.65 Kcal (300 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 13%
Sodium 138.81mg 7%
Potassium 33.3mg 1%
Total Carbs 2.37g 1%
Sugars 0.94g 5%
Dietary Fiber 0.59g 3%
Protein 1.08g 3%
Vitamin C 2.4mg 5%
Iron 0.3mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top