Directions:
- Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Place beans in bowl of ice water to cool. Drain well. Pat dry with paper towels. (Can be made 1 day ahead. Wrap in paper towels and refrigerate.)
- Heat oil in heavy large skillet over medium-low heat. Add pine nuts and sauté until light brown, about 6 minutes. Add garlic; stir 1 minute. Add green beans to skillet; sauté until heated through, about 5 minutes. Stir in basil. Season with salt and pepper. Transfer to bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.39 Kcal (378 kJ) | ||
| Calories from fat | 76.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Sodium | 175.13mg | 7% | |
| Potassium | 42.02mg | 1% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.65 Kcal (300 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 13% | |
|---|---|---|---|
| Sodium | 138.81mg | 7% | |
| Potassium | 33.3mg | 1% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 1.08g | 3% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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