Calories in Usda Beets, canned, drained solids

132Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beets, canned, drained solids

Amount Per 15 oz
Calories 131.83 Kcal (552 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.09g 0%
Sodium 824.99mg 34%
Potassium 629.37mg 13%
Total Carbs 30.66g 10%
Sugars 23.43g 94%
Dietary Fiber 7.65g 31%
Protein 3.87g 8%
Vitamin C 17.4mg 29%
Iron 7.7mg 43%
Calcium 63.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 132 calories

Let's Burn 132 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 425.25 g
  • Cal: 6.6 %
  • Fat: 0.9 %
  • Carb: 10.2 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)
Usda Beets, canned, drained solids Good and Bad Points
Add your comment
User Reviews of beets, canned, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top