Warm Blackberry Chutney Recipe

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Warm Blackberry Chutney
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Ingredients:

  • 2 (16-oz) bags frozen blackberries
  • 1 cup sugar
  • 2 tbsp fresh thyme leaves (about 15 sprigs), plus more for garnish
  • 2 tbsp lemon juice

Directions:

  1. 1. In a large saucepan, mix the frozen blackberries and sugar. Cook on high heat until the fruit defrosts and syrup starts to form, about 15 minutes.
  2. 2. Reduce the heat to medium and add thyme. Continue cooking uncovered for until mixture thickens, about 20-25 minutes.
  3. 3. Remove from heat and add lemon juice. Serve chutney warm, topped with thyme leaves.
  4. Excerpted from the book Katie Brown Celebrates: Simple and Spectacular Parties All Year Round. Copyright © 2008 by Katie Brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.33 Kcal (269 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.46mg 0%
Potassium 17.81mg 0%
Total Carbs 16.54g 6%
Sugars 15.59g 62%
Dietary Fiber 0.44g 2%
Protein 0.11g 0%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 242.76 Kcal (1016 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.75mg 0%
Potassium 67.19mg 0%
Total Carbs 62.43g 6%
Sugars 58.84g 62%
Dietary Fiber 1.65g 2%
Protein 0.4g 0%
Vitamin C 10mg 4%
Iron 0.7mg 1%
Calcium 18.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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