Warm Beef Salad Recipe

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Warm Beef Salad
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Ingredients:

Directions:

  1. Flatten your steak if it is a thick one, and sprinkle with cracked pepper.
  2. Cook till rare or medium, place on board to rest for 5 minutes.
  3. Combine salad greens in a bowl.
  4. Combine dressing ingredients in a small microwave safe container.
  5. Microwave till honey is liquid, mix well.
  6. Slice your steak thinly, and put on top of the greens, pour over the dressing and toss lightly.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.49 Kcal (2154 kJ)
Calories from fat 193.46 Kcal
% Daily Value*
Total Fat 21.5g 33%
Cholesterol 117.7mg 39%
Sodium 203.5mg 8%
Potassium 1525.69mg 32%
Total Carbs 36.02g 12%
Sugars 23.05g 92%
Dietary Fiber 9.84g 39%
Protein 53.12g 106%
Vitamin C 50.5mg 84%
Iron 6.1mg 34%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 106.85 Kcal (447 kJ)
Calories from fat 40.18 Kcal
% Daily Value*
Total Fat 4.46g 33%
Cholesterol 24.44mg 39%
Sodium 42.26mg 8%
Potassium 316.85mg 32%
Total Carbs 7.48g 12%
Sugars 4.79g 92%
Dietary Fiber 2.04g 39%
Protein 11.03g 106%
Vitamin C 10.5mg 84%
Iron 1.3mg 34%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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