Walnut Miso Paste Recipe

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Walnut Miso Paste
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Ingredients
4
Count
Nutrition
27
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toast the walnuts in a dry skillet, stirring and watching carefully to make sure they do not burn. Burning makes them bitter.
  2. Turn the walnuts into a paper towel and rub most of the skins off.
  3. Transfer the skinned and toasted walnuts into a food processor and process until as fine as you wish.
  4. Combine with the mirin, miso and sugar, stirring together well.
  5. Add desired amount to steamed veggies - a little goes far, you can always add more.
  6. Refrigerate remainder for up to a week or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.81 Kcal (112 kJ)
Calories from fat 18.45 Kcal
% Daily Value*
Total Fat 2.05g 3%
Sodium 64.2mg 3%
Potassium 20.88mg 0%
Total Carbs 1.18g 0%
Sugars 0.53g 2%
Dietary Fiber 0.32g 1%
Protein 1g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 388.52 Kcal (1627 kJ)
Calories from fat 267.41 Kcal
% Daily Value*
Total Fat 29.71g 3%
Sodium 930.45mg 3%
Potassium 302.59mg 0%
Total Carbs 17.06g 0%
Sugars 7.66g 2%
Dietary Fiber 4.59g 1%
Protein 14.47g 2%
Vitamin C 1mg 0%
Iron 1.9mg 1%
Calcium 43.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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