Calories in Usda Nuts, walnuts, black, dried

204Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 33 g
Calories 203.94 Kcal (854 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 30%
Saturated Fat 1.11g 6%
Sodium 0.66mg 0%
Potassium 172.59mg 4%
Total Carbs 3.27g 1%
Sugars 0.36g 1%
Dietary Fiber 2.24g 9%
Protein 7.94g 16%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 33 g
  • Cal: 10.2 %
  • Fat: 30 %
  • Carb: 1.1 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (79.5%)
  • Protein (14.9%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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