Amount Per 1 Serving
Calories	133.68 Kcal (560 kJ)
Calories from fat	114.98 Kcal
		% Daily Value*
Total Fat	12.78g	20%
Sodium	14.92mg	1%
Potassium	94.6mg	2%
Total Carbs	2.78g	1%
Sugars	0.38g	2%
Dietary Fiber	1.22g	5%
Protein	3.92g	8%
Vitamin C	0.8mg	1%
Iron	0.5mg	3%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	431.58 Kcal (1807 kJ)
Calories from fat	371.21 Kcal
		% Daily Value*
Total Fat	41.25g	20%
Sodium	48.16mg	1%
Potassium	305.41mg	2%
Total Carbs	8.98g	1%
Sugars	1.21g	2%
Dietary Fiber	3.94g	5%
Protein	12.65g	8%
Vitamin C	2.4mg	1%
Iron	1.7mg	3%
Calcium	40.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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