Waldorf Salad (Miracle Whip & Cool Whip) Recipe

Posted by
Rate It!
Waldorf Salad (Miracle Whip & Cool Whip)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 -5 apples
  • 1/2 cup pecan halves
  • 1/2 cup miracle whip
  • 3/4 cup cool whip

Directions:

  1. Dice apples and put into large mixing bowl.
  2. Slice grapes into halves, removing seeds, if applicable. Add halved grapes and pecans to apples.
  3. Fold Miracle Whip and Cool Whip into fruit and nuts. Adjust either whip to your preference.
  4. Chill one hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.57 Kcal (697 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 11.58mg 4%
Sodium 92.81mg 4%
Potassium 194.28mg 4%
Total Carbs 19.24g 6%
Sugars 13.58g 54%
Dietary Fiber 2.63g 11%
Protein 1.51g 3%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 125 Kcal (523 kJ)
Calories from fat 73.63 Kcal
% Daily Value*
Total Fat 8.18g 17%
Cholesterol 8.69mg 4%
Sodium 69.65mg 4%
Potassium 145.79mg 4%
Total Carbs 14.44g 6%
Sugars 10.19g 54%
Dietary Fiber 1.97g 11%
Protein 1.14g 3%
Vitamin C 3.5mg 8%
Iron 0.2mg 2%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top