Miracle Whip Parmesan Chicken Recipe

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Miracle Whip Parmesan Chicken
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Ingredients:

Directions:

  1. MIX miracle whip, cheese, oregano, and garlic powder in a small bowl.
  2. Spoon mixture over chicken in a 9x13 baking dish.
  3. Place baking dish on oven rack in second from bottom position.
  4. BAKE at 350 for 45 minutes or until chicken is cooked through. Sprinkle with paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.41 Kcal (1308 kJ)
Calories from fat 164.13 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 326.55mg 109%
Sodium 1079.79mg 45%
Potassium 270.89mg 6%
Total Carbs 12.69g 4%
Sugars 4.17g 17%
Dietary Fiber 0.18g 1%
Protein 30.55g 61%
Vitamin C 18.2mg 30%
Vitamin A 3.4mg 113%
Iron 6.9mg 39%
Calcium 315.7mg 32%
Amount Per 100 g
Calories 158.16 Kcal (662 kJ)
Calories from fat 83.09 Kcal
% Daily Value*
Total Fat 9.23g 28%
Cholesterol 165.32mg 109%
Sodium 546.65mg 45%
Potassium 137.14mg 6%
Total Carbs 6.43g 4%
Sugars 2.11g 17%
Dietary Fiber 0.09g 1%
Protein 15.47g 61%
Vitamin C 9.2mg 30%
Vitamin A 1.7mg 113%
Iron 3.5mg 39%
Calcium 159.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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