Wake-Up Sandwiches Recipe

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Wake-Up Sandwiches
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Ingredients:

Directions:

  1. Stir cream cheese and milk until smooth stir in corned beef,cheese and eggs.
  2. Spread on muffins halves.
  3. Serve cold or put under broiler for 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.34 Kcal (830 kJ)
Calories from fat 106.42 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 94.35mg 31%
Sodium 232mg 10%
Potassium 119.26mg 3%
Total Carbs 14.37g 5%
Sugars 1.6g 6%
Dietary Fiber 1.3g 5%
Protein 9.17g 18%
Iron 1mg 6%
Calcium 154.9mg 15%
Amount Per 100 g
Calories 250.5 Kcal (1049 kJ)
Calories from fat 134.41 Kcal
% Daily Value*
Total Fat 14.93g 18%
Cholesterol 119.16mg 31%
Sodium 293.02mg 10%
Potassium 150.63mg 3%
Total Carbs 18.15g 5%
Sugars 2.02g 6%
Dietary Fiber 1.64g 5%
Protein 11.58g 18%
Iron 1.3mg 6%
Calcium 195.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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