Hot Jam Sandwich Recipe

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Hot Jam Sandwich
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Ingredients:

Directions:

  1. Lightly beat together the egg, caster sugar and vanilla essence in a shallow dish and set aside.
  2. Spread the jam on to one slice of the bread and then place the other slice on top, pressing together firmly.
  3. Melt the butter in a large skillet over a medium-low heat.
  4. Soak the sandwich in the egg mixture until all of the egg has been absorbed.
  5. Fry in the butter for 1-2 minutes each side until golden brown.
  6. Slice the sandwich in half and sprinkle with the extra caster sugar.
  7. You may serve with a scoop of ice cream, yoghurt or a dollop of whipped cream or all by itself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.63 Kcal (1422 kJ)
Calories from fat 153.59 Kcal
% Daily Value*
Total Fat 17.07g 26%
Cholesterol 194.36mg 65%
Sodium 333.61mg 14%
Potassium 135.25mg 3%
Total Carbs 35.3g 12%
Sugars 12.98g 52%
Dietary Fiber 5.05g 20%
Protein 12.14g 24%
Vitamin A 0.1mg 5%
Iron 3.7mg 20%
Calcium 415.4mg 42%
Amount Per 100 g
Calories 268.43 Kcal (1124 kJ)
Calories from fat 121.39 Kcal
% Daily Value*
Total Fat 13.49g 26%
Cholesterol 153.61mg 65%
Sodium 263.67mg 14%
Potassium 106.89mg 3%
Total Carbs 27.9g 12%
Sugars 10.26g 52%
Dietary Fiber 3.99g 20%
Protein 9.59g 24%
Vitamin A 0.1mg 5%
Iron 2.9mg 20%
Calcium 328.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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