Amount Per 1 Serving | |||
Calories | 412.88 Kcal (1729 kJ) | ||
Calories from fat | 130.35 Kcal | ||
% Daily Value* | |||
Total Fat | 14.48g | 22% | |
---|---|---|---|
Cholesterol | 42.46mg | 14% | |
Sodium | 148.66mg | 6% | |
Potassium | 876.12mg | 19% | |
Total Carbs | 41.39g | 14% | |
Sugars | 5.62g | 22% | |
Dietary Fiber | 5.01g | 20% | |
Protein | 31.15g | 62% | |
Vitamin C | 19.1mg | 32% | |
Vitamin A | 0.2mg | 8% | |
Iron | 6mg | 33% | |
Calcium | 126.8mg | 13% |
Amount Per 100 g | |||
Calories | 214.83 Kcal (899 kJ) | ||
Calories from fat | 67.83 Kcal | ||
% Daily Value* | |||
Total Fat | 7.54g | 22% | |
---|---|---|---|
Cholesterol | 22.09mg | 14% | |
Sodium | 77.35mg | 6% | |
Potassium | 455.87mg | 19% | |
Total Carbs | 21.53g | 14% | |
Sugars | 2.92g | 22% | |
Dietary Fiber | 2.61g | 20% | |
Protein | 16.21g | 62% | |
Vitamin C | 9.9mg | 32% | |
Vitamin A | 0.1mg | 8% | |
Iron | 3.1mg | 33% | |
Calcium | 66mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.