Cream of Cabbage Soup Recipe

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Cream of Cabbage Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, bring water and bouillon to a boil. Add potatoes, onion, rutabaga and carrots. Reduce heat; cover and simmer for 5 minutes. Add cabbage, celery and green pepper; simmer, uncovered, for 5 minutes or until vegetables are crisp-tender. Add garlic, salt and dill. In a saucepan, melt butter. Stir in flour; cook and stir over medium heat until golden brown. Gradually add milk and broth, stirring until smooth. Add cheese, thyme and pepper; cook on low until cheese is melted. Stir into vegetable mixture; simmer for 5 minutes. Thin with milk if needed. Yield: 12-14 servings (about 3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.19 Kcal (1784 kJ)
Calories from fat 191.93 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 59.38mg 20%
Sodium 905.6mg 38%
Potassium 427.34mg 9%
Total Carbs 47.35g 16%
Sugars 6.63g 27%
Dietary Fiber 3.31g 13%
Protein 9.98g 20%
Vitamin C 29.8mg 50%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 225.5mg 23%
Amount Per 100 g
Calories 112.01 Kcal (469 kJ)
Calories from fat 50.45 Kcal
% Daily Value*
Total Fat 5.61g 33%
Cholesterol 15.61mg 20%
Sodium 238.02mg 38%
Potassium 112.32mg 9%
Total Carbs 12.44g 16%
Sugars 1.74g 27%
Dietary Fiber 0.87g 13%
Protein 2.62g 20%
Vitamin C 7.8mg 50%
Vitamin A 0.2mg 19%
Iron 0.1mg 2%
Calcium 59.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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