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Amount Per 1 cup, shredded or chopped | |||
Calories | 7.15 Kcal (30 kJ) | ||
Calories from fat | 1.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.12g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 2.75mg | 0% | |
Potassium | 130.9mg | 3% | |
Total Carbs | 1.23g | 0% | |
Sugars | 0.52g | 2% | |
Dietary Fiber | 0.61g | 2% | |
Protein | 0.74g | 1% | |
Vitamin C | 2mg | 3% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.7mg | 4% | |
Calcium | 19.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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