Vietnamese-Style Banh Mi Burgers Recipe

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Vietnamese-Style Banh Mi Burgers
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. In a small bowl, toss the carrots with the rice vinegar and sugar and let stand for 10 minutes; drain.
  2. In a small bowl, whisk the mayonnaise with the Tabasco, tomato paste and garlic; season with salt and pepper.
  3. Form the meat into four 6-inch-long oval patties about 1 inch thick. Season with the curry powder and salt and pepper. (I think I would just mix this into the meat?).
  4. In a large skillet, heat the oil until shimmering. Cook patties over moderate heat, turning once, until medium (about 12 minutes).
  5. Meanwhile, spread the butter on the cut sides of the baguette. Set the bread cut side up on a baking sheet and bake for about 5 minutes or until lightly toasted.
  6. Spread the Tabasco-spiked mayonnaise on the bread and top each baguette section with a burger patty, pickled shredded carrots, pickled jalapeno slices and cilantro springs.
  7. Close sandwiches and serve hot.
  8. Make Ahead: Mayonnaise and carrots can be refrigerated for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.39 Kcal (2212 kJ)
Calories from fat 159.6 Kcal
% Daily Value*
Total Fat 17.73g 27%
Cholesterol 44.66mg 15%
Sodium 880.13mg 37%
Potassium 433.96mg 9%
Total Carbs 68.12g 23%
Sugars 1.65g 7%
Dietary Fiber 4.39g 18%
Protein 24.21g 48%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 239.45 Kcal (1003 kJ)
Calories from fat 72.32 Kcal
% Daily Value*
Total Fat 8.04g 27%
Cholesterol 20.24mg 15%
Sodium 398.84mg 37%
Potassium 196.65mg 9%
Total Carbs 30.87g 23%
Sugars 0.75g 7%
Dietary Fiber 1.99g 18%
Protein 10.97g 48%
Vitamin C 3.8mg 14%
Vitamin A 0.1mg 4%
Iron 0.6mg 7%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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