Vietnamese Stir-Fry Recipe

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Vietnamese Stir-Fry
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add lemongrass; sauté for 1 minute, stirring frequently. Add chicken to pan, and sprinkle with salt. Sauté for 3 minutes or until lightly browned, stirring occasionally. Stir in sambal; sauté for 30 seconds. Add soy sauce; bring to a boil. Reduce heat, and simmer 5 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.05 Kcal (737 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 66.89mg 22%
Sodium 1004.27mg 42%
Potassium 319.72mg 7%
Total Carbs 5.19g 2%
Sugars 1.55g 6%
Dietary Fiber 0.56g 2%
Protein 24g 48%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 118.34 Kcal (495 kJ)
Calories from fat 41.75 Kcal
% Daily Value*
Total Fat 4.64g 11%
Cholesterol 44.96mg 22%
Sodium 675.03mg 42%
Potassium 214.9mg 7%
Total Carbs 3.49g 2%
Sugars 1.04g 6%
Dietary Fiber 0.37g 2%
Protein 16.13g 48%
Vitamin C 0.4mg 1%
Iron 0.4mg 4%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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