Vietnamese Meat Buns (Banh Bao) Recipe

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Ingredients

Count

Nutrition

9314

Calories

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Ingredients:

Serving

Directions:

To make the dough, you add the flour, milk, and sugar together. My mom adds about an extra 1/2 a cup of sugar to make the dough sweeter and it's fantastic. So add the ingredients together and kneed the dough for about 10-15 min then leave for about 30. Make sure to cover it.
Mix all of the meat together except the eggs and the barbecued pork. Once you are done make about spoonful sized balls and set them aside.
Grab about a handful of dough and roll it out into a nice circle. Take one of the balls of meat and add an egg and add some of the pork on top then place in the center of the dough. Wrap the meat into the dough and place on a piece of parchment paper.
Steam for about 20 min.
P.S. These buns freeze quite nicely if you want some for later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9313.76 Kcal (38995 kJ)
Calories from fat	6209.71 Kcal
		% Daily Value*
Total Fat	689.97g	1061%
Cholesterol	1757.3mg	586%
Sodium	12440.46mg	518%
Potassium	6484.2mg	138%
Total Carbs	532.56g	178%
Sugars	109.43g	438%
Dietary Fiber	21.52g	86%
Protein	229.32g	459%
Vitamin C	9.1mg	15%
Iron	31.8mg	177%
Calcium	2428mg	243%

Amount Per 100 g
Calories	364.57 Kcal (1526 kJ)
Calories from fat	243.07 Kcal
		% Daily Value*
Total Fat	27.01g	1061%
Cholesterol	68.79mg	586%
Sodium	486.95mg	518%
Potassium	253.81mg	138%
Total Carbs	20.85g	178%
Sugars	4.28g	438%
Dietary Fiber	0.84g	86%
Protein	8.98g	459%
Vitamin C	0.4mg	15%
Iron	1.2mg	177%
Calcium	95mg	243%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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