Lighter Shrimp Pad Thai Recipe

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Lighter Shrimp Pad Thai
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain.
  2. While water comes to a boil, combine sugar and next 4 ingredients (through Sriracha) in a small bowl.
  3. Heat a large skillet or wok over medium-high heat. Add oil to pan; swirl to coat. Add onion pieces, shrimp, and garlic; stir-fry 2 minutes or until shrimp is almost done. Add cooked noodles; toss to combine. Stir in sauce; cook 1 minute, stirring constantly to combine. Arrange about 1 cup noodle mixture on each of 4 plates; top each serving with 1/4 cup bean sprouts, 1 tablespoon peanuts, and 2 teaspoons basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.09 Kcal (2127 kJ)
Calories from fat 174.07 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 32.89mg 11%
Sodium 1649.93mg 69%
Potassium 226.11mg 5%
Total Carbs 75.11g 25%
Sugars 6.77g 27%
Dietary Fiber 3.33g 13%
Protein 9.53g 19%
Vitamin C 7.1mg 12%
Iron 2.2mg 12%
Calcium 57mg 6%
Amount Per 100 g
Calories 268.08 Kcal (1122 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 30%
Cholesterol 17.35mg 11%
Sodium 870.55mg 69%
Potassium 119.3mg 5%
Total Carbs 39.63g 25%
Sugars 3.57g 27%
Dietary Fiber 1.76g 13%
Protein 5.03g 19%
Vitamin C 3.7mg 12%
Iron 1.2mg 12%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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