Amount Per 1 Serving | |||
Calories | 353.92 Kcal (1482 kJ) | ||
Calories from fat | 90.59 Kcal | ||
% Daily Value* | |||
Total Fat | 10.07g | 15% | |
---|---|---|---|
Cholesterol | 59.52mg | 20% | |
Sodium | 1807.61mg | 75% | |
Potassium | 1183.2mg | 25% | |
Total Carbs | 35.39g | 12% | |
Sugars | 4.31g | 17% | |
Dietary Fiber | 9.7g | 39% | |
Protein | 29.16g | 58% | |
Vitamin C | 34.1mg | 57% | |
Vitamin A | 3mg | 99% | |
Iron | 357mg | 1983% | |
Calcium | 188.6mg | 19% |
Amount Per 100 g | |||
Calories | 51.11 Kcal (214 kJ) | ||
Calories from fat | 13.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.45g | 15% | |
---|---|---|---|
Cholesterol | 8.6mg | 20% | |
Sodium | 261.06mg | 75% | |
Potassium | 170.88mg | 25% | |
Total Carbs | 5.11g | 12% | |
Sugars | 0.62g | 17% | |
Dietary Fiber | 1.4g | 39% | |
Protein | 4.21g | 58% | |
Vitamin C | 4.9mg | 57% | |
Vitamin A | 0.4mg | 99% | |
Iron | 51.6mg | 1983% | |
Calcium | 27.2mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.