Directions:
- Place chicken in a stock pot. Pour in enough water to cover chicken. Add ginger, lemon grass, and salt; bring to a boil. Reduce heat, cover, and gently simmer for 1 hour to 1 1/2 hours.
- Strain broth, and return broth to stock pot. Let chicken cool, then remove bones and skin, and tear into bite-size pieces; set aside.
- Stir rice into broth, and bring to a boil. Reduce heat to medium, and cook for 30 minutes, stirring occasionally. If necessary, adjust with water or additional salt. The congee is done, but can be left to cook an additional 45 minutes for better consistency.
- Ladle congee into bowls, and top with chicken, cilantro, chives, and pepper. Squeeze lime juice to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.91 Kcal (1155 kJ) | ||
| Calories from fat | 153.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1824.53mg | 76% | |
| Potassium | 248.39mg | 5% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 20.98g | 42% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.3 Kcal (788 kJ) | ||
| Calories from fat | 104.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 26% | |
|---|---|---|---|
| Cholesterol | 69.64mg | 34% | |
| Sodium | 1245.22mg | 76% | |
| Potassium | 169.53mg | 5% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 14.32g | 42% | |
| Vitamin C | 6.5mg | 16% | |
| Iron | 0.9mg | 8% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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