Strawberry Mousse with Meringue Hearts Recipe

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Strawberry Mousse with Meringue Hearts
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Ingredients:

Directions:

  1. Make mousse: Combine lemon juice and 1 Tbsp. water in a small saucepan. Sprinkle gelatin over and let stand for 10 minutes.
  2. In a food processor, blend strawberries and 1/2 cup sugar until smooth. Strain through a fine-mesh sieve into a large bowl; discard solids. Place pan with gelatin over very low heat and warm, stirring to dissolve gelatin. Whisk into strawberry mixture.
  3. Using an electric mixer at medium-high speed, beat cream until it forms stiff peaks. With a large flexible spatula, fold 1/3 of whipped cream into strawberry mixture until well combined, then fold in remaining cream until no white streaks remain. Cover with plastic (pressing it onto surface of mousse to prevent a skin from forming) and refrigerate until well chilled, at least 1 hour.
  4. Make meringues: Preheat oven to 250ºF, place a rack on top rung and line a baking sheet with parchment paper. In a heatproof bowl, combine egg whites with remaining 1/2 cup sugar. Set bowl over a saucepan of simmering water (be sure bottom of bowl does not touch water). Heat, whisking constantly, until mixture is very warm to touch, about 5 minutes. Transfer to an electric mixer and beat at high speed until mixture has quadrupled in volume, holds stiff peaks and is glossy, about 5 minutes.
  5. Spoon meringue into a piping bag and pipe 16 1 1/2-inch hearts onto baking sheet. Bake for 30 minutes. Turn off oven, prop open oven door with handle of a wooden spoon and let meringues sit, undisturbed, until completely dry and no longer chewy, at least 4 hours or overnight. Serve mousse in bowls, each garnished with 2 or 3 hearts; pass remaining meringues.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1564.76 Kcal (6551 kJ)
Calories from fat 399.6 Kcal
% Daily Value*
Total Fat 44.4g 68%
Cholesterol 164.4mg 55%
Sodium 194.37mg 8%
Potassium 967.76mg 21%
Total Carbs 285.98g 95%
Sugars 264.07g 1056%
Dietary Fiber 15.3g 61%
Protein 30.04g 60%
Vitamin C 313.1mg 522%
Iron 0.1mg 1%
Calcium 177mg 18%
Amount Per 100 g
Calories 142.11 Kcal (595 kJ)
Calories from fat 36.29 Kcal
% Daily Value*
Total Fat 4.03g 68%
Cholesterol 14.93mg 55%
Sodium 17.65mg 8%
Potassium 87.89mg 21%
Total Carbs 25.97g 95%
Sugars 23.98g 1056%
Dietary Fiber 1.39g 61%
Protein 2.73g 60%
Vitamin C 28.4mg 522%
Calcium 16.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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