Very Easy Meatloaf Recipe

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Very Easy Meatloaf
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Ingredients:

  • 1 (13 oz) can evaporated milk
  • 1 (8 oz) package onion soup mix

Directions:

  1. Mix milk and soup mix.
  2. Let it marinate 10 minute.
  3. Add beef.
  4. Mix together and bake in small casserole dish or loaf pan for 30 minute at 375.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.3 Kcal (692 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 48.23mg 16%
Sodium 435.87mg 18%
Potassium 266.82mg 6%
Total Carbs 3.54g 1%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 15.02g 30%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 16%
Cholesterol 56.72mg 16%
Sodium 512.59mg 18%
Potassium 313.78mg 6%
Total Carbs 4.17g 1%
Sugars 0.28g 1%
Dietary Fiber 0.39g 1%
Protein 17.67g 30%
Vitamin C 0.3mg 0%
Iron 1.8mg 9%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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