Mom's Meatloaf Recipe

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Mom's Meatloaf
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Ingredients
3
Count
Nutrition
165
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 1 (5 oz) can evaporated milk
  • 1 (1 1/4 oz) package lipton onion soup mix

Directions:

  1. Mix together and stick in the oven for 45-60 minutes at 350 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.3 Kcal (692 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 48.23mg 16%
Sodium 435.87mg 18%
Potassium 266.82mg 6%
Total Carbs 3.54g 1%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 15.02g 30%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 16%
Cholesterol 56.72mg 16%
Sodium 512.59mg 18%
Potassium 313.78mg 6%
Total Carbs 4.17g 1%
Sugars 0.28g 1%
Dietary Fiber 0.39g 1%
Protein 17.67g 30%
Vitamin C 0.3mg 0%
Iron 1.8mg 9%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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