Directions:
- Clean the blueberries carefully and drain.
- Combine the lemon juice, lemon rind, nutmeg, mace, sugar, and water; cook until the mixture begins to boil.
- Fold in the blueberries and cook 1 minute more.
- Ladle mixture into hot jars. Release the air bubbles by running a knife along the side.
- Clean the rims of the jars, seal, and process in a water bath for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.83 Kcal (724 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 4.13mg | 0% | |
| Potassium | 95.18mg | 2% | |
| Total Carbs | 43.64g | 15% | |
| Sugars | 38.25g | 153% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 13.7mg | 23% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.16 Kcal (344 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 45.25mg | 2% | |
| Total Carbs | 20.75g | 15% | |
| Sugars | 18.18g | 153% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 0.54g | 2% | |
| Vitamin C | 6.5mg | 23% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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