Vermont Apple Pie Recipe

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Vermont Apple Pie
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Ingredients:

  • 1/4 cup melted butter
  • 2/3 cup maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/3 cup sugar
  • 3/4 cup flour
  • 6 tbsp butter

Directions:

  1. Mix apples with 1/4 cup melted butter, cinnamon, nutmeg and 2/3 cup maple syrup (I use real Vermont syrup but Log Cabin or other brand would be fine).
  2. Place mixture in pie crust.
  3. Combine sugar, flour and softened butter.
  4. With a pastry blender, two forks or your fingers, mix until crumbly.
  5. Top apples with crumb mix.
  6. Bake at 450 degrees for 15 minutes.
  7. Reduce heat to 350 degrees and cook for 45 minutes.
  8. Tip: You may need to drain some of the liquid off 5 minutes before it's done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.61 Kcal (1702 kJ)
Calories from fat 207.41 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 50.87mg 17%
Sodium 424.02mg 18%
Potassium 119.24mg 3%
Total Carbs 49.2g 16%
Sugars 30.42g 122%
Dietary Fiber 2.32g 9%
Protein 2.63g 5%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 425.62 Kcal (1782 kJ)
Calories from fat 217.11 Kcal
% Daily Value*
Total Fat 24.12g 35%
Cholesterol 53.24mg 17%
Sodium 443.85mg 18%
Potassium 124.82mg 3%
Total Carbs 51.5g 16%
Sugars 31.84g 122%
Dietary Fiber 2.43g 9%
Protein 2.75g 5%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 106.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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