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Vermicelli With Oven-Roasted Veggies Recipe

Vermicelli With Oven-Roasted Veggies Recipe

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Ingredients:

Serving

1 large green pepper , cut into 1/2-inch strips
1 large red pepper , cut into 1/2-inch strips
2 medium red onions, cut into wedges
2 cups mushrooms, quartered
4 garlic cloves, sliced
2 tsp italian seasoning
1 dash salt and pepper
2 tbsp olive oil
8 oz vermicelli, uncooked
1 cup chicken broth
1 tbsp parmesan cheese
1 tbsp parsley

Directions:

Heat oven to 425 degrees.
In 13x9x2 baking dish, stir together peppers, onion, mushrooms, garlic and Italian seasoning. Sprinkle w/olive oil: toss to coat evenly.
Bake 45-55 minutes stirring occasionally until veggies are brown and tender. Meanwhile, cook pasta according to package and drain.
Heat broth on stove until hot.
Remove veggies from oven; pour broth over veggies mixture, stirring until vegetables are coated.
Toss veggie mixture and hot pasta. Sprinkle with cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.35 Kcal (885 kJ)
Calories from fat	45.86 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Cholesterol	1.05mg	0%
Sodium	200.78mg	8%
Potassium	278.67mg	6%
Total Carbs	38.75g	13%
Sugars	10.04g	40%
Dietary Fiber	3.63g	15%
Protein	2.31g	5%
Vitamin C	64.1mg	107%
Iron	1.1mg	6%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	105.39 Kcal (441 kJ)
Calories from fat	22.87 Kcal
		% Daily Value*
Total Fat	2.54g	8%
Cholesterol	0.53mg	0%
Sodium	100.11mg	8%
Potassium	138.95mg	6%
Total Carbs	19.32g	13%
Sugars	5.01g	40%
Dietary Fiber	1.81g	15%
Protein	1.15g	5%
Vitamin C	32mg	107%
Iron	0.5mg	6%
Calcium	29.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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