Guisado De Chorizo y Papas Recipe

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Guisado De Chorizo y Papas
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Ingredients:

Directions:

  1. Briefly sauté the onions and mushrooms in olive oil.
  2. Add the garlic, potatoes and chorizo and sauté until the potatoes are browned slightly but not so much that the garlic starts to burn.
  3. Add the paprika, chicken broth, black pepper, and bay leaves.
  4. Bring to a boil, reduce heat to low, and continue cooking until the potatoes are soft, between 20-30 minutes.
  5. Add more chicken stock if necessary.
  6. About five minutes before the stew is done, you may want to skim off some of the fat that will have risen to the top as the chiorzo cooked.
  7. When you are done, stir in the basil.
  8. Once the potatoes are cooked, if the stew is too thin just make a paste of cornstarch and water and stir rapidly into the stew.
  9. It will thicken up after just a couple minutes over the heat.
  10. Season with additional salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.73 Kcal (1535 kJ)
Calories from fat 178.23 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 5.49mg 2%
Sodium 1455.75mg 61%
Potassium 922.71mg 20%
Total Carbs 36.53g 12%
Sugars 9.4g 38%
Dietary Fiber 7.48g 30%
Protein 8.22g 16%
Vitamin C 34.8mg 58%
Vitamin A 1mg 33%
Iron 1.6mg 9%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 62.23 Kcal (261 kJ)
Calories from fat 30.24 Kcal
% Daily Value*
Total Fat 3.36g 30%
Cholesterol 0.93mg 2%
Sodium 247.02mg 61%
Potassium 156.57mg 20%
Total Carbs 6.2g 12%
Sugars 1.59g 38%
Dietary Fiber 1.27g 30%
Protein 1.39g 16%
Vitamin C 5.9mg 58%
Vitamin A 0.2mg 33%
Iron 0.3mg 9%
Calcium 15.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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