Directions:
- Mix carrots, sauce, oregano.
- Mix Ricotta, spinach, eggs.
- Spread sauce (~1/2 cup) in bottom of 9X13 baking dish.
- Layer noodles, then sauce, then Ricotta mixture, sliced zucchini, mushrooms, mozarella, and parmesan.
- Repeat layers.
- *Top last noodle layer with just enough sauce so that noodles are not exposed directly to heat. Sprinkle some parmesan on top of this for appearance.
- Bake at 350.
- For 45-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.67 Kcal (1539 kJ) | ||
| Calories from fat | 108.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 93.61mg | 31% | |
| Sodium | 904mg | 38% | |
| Potassium | 459.75mg | 10% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 33.08g | 66% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 640.2mg | 64% | |
| Amount Per 100 g | |||
| Calories | 115.85 Kcal (485 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 19% | |
|---|---|---|---|
| Cholesterol | 29.5mg | 31% | |
| Sodium | 284.84mg | 38% | |
| Potassium | 144.86mg | 10% | |
| Total Carbs | 9.97g | 11% | |
| Sugars | 2.03g | 26% | |
| Dietary Fiber | 1.53g | 19% | |
| Protein | 10.42g | 66% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 0.7mg | 13% | |
| Calcium | 201.7mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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