Venison Parmesan Recipe

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Venison Parmesan
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Ingredients:

Directions:

  1. Preheat oven 325 degrees.
  2. Butter a baking dish and set aside.
  3. Mix cracker crumbs and Parmesan.
  4. Pound each side of steaks and dip in egg.
  5. Roll steaks in the cracker mixture, then place in baking dish.
  6. Bake for 20 minutes.
  7. Turn steaks over and bake 20 minutes more.
  8. While steaks are cooking, mix tomato sauce with oregano and onion; simmer for 15 minutes.
  9. Pour the sauce over the meat and top with cheese.
  10. Put it all back in the oven and melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.62 Kcal (1799 kJ)
Calories from fat 131.99 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 95.14mg 32%
Sodium 1134.52mg 47%
Potassium 217.4mg 5%
Total Carbs 18.29g 6%
Sugars 6.22g 25%
Dietary Fiber 1.37g 5%
Protein 55.3g 111%
Vitamin C 4mg 7%
Iron 8.1mg 45%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 136.82 Kcal (573 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 23%
Cholesterol 30.3mg 32%
Sodium 361.31mg 47%
Potassium 69.24mg 5%
Total Carbs 5.83g 6%
Sugars 1.98g 25%
Dietary Fiber 0.44g 5%
Protein 17.61g 111%
Vitamin C 1.3mg 7%
Iron 2.6mg 45%
Calcium 37.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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