Velvet Shrimp Recipe

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Velvet Shrimp
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in large nonstick skillet over medium heat, cook onions and garlic in butter for 1 minute.
  3. Stir in seasoning and cook 1 minute more.
  4. Add shrimp and cook for 3-4 minutes, or until shrimp turn pink; remove from skillet and keep warm.
  5. Combine flour and cream until smooth; stir into skillet, scraping up browned bits.
  6. Bring to boil; cook and stir for 2 minutes or until thickened.
  7. Reduce heat and stir in cheese just until melted.
  8. Return shrimp to pan and heat through. Drain linguine and top with shrimp mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.19 Kcal (1776 kJ)
Calories from fat 174.03 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 62.16mg 21%
Sodium 815.47mg 34%
Potassium 126.81mg 3%
Total Carbs 49.9g 17%
Sugars 1g 4%
Dietary Fiber 3.48g 14%
Protein 15.14g 30%
Vitamin C 1mg 2%
Iron 1.5mg 9%
Calcium 182mg 18%
Amount Per 100 g
Calories 259.93 Kcal (1088 kJ)
Calories from fat 106.64 Kcal
% Daily Value*
Total Fat 11.85g 30%
Cholesterol 38.09mg 21%
Sodium 499.7mg 34%
Potassium 77.71mg 3%
Total Carbs 30.58g 17%
Sugars 0.61g 4%
Dietary Fiber 2.13g 14%
Protein 9.28g 30%
Vitamin C 0.6mg 2%
Iron 0.9mg 9%
Calcium 111.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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