Velvet Molded Salad Recipe

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Velvet Molded Salad
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water.
  2. Add chunks of cream cheese. Using mixer, beat at medium speed until well blended.
  3. Chill until slightly congealed.
  4. Add pineapple, celery and nuts.
  5. Fold in whipped cream.
  6. Pour in 3 cup mold and let set.
  7. Turn out on lettuce leaves and garnish with cherries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.05 Kcal (666 kJ)
Calories from fat 111.1 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 29.29mg 10%
Sodium 92.55mg 4%
Potassium 350.29mg 7%
Total Carbs 7.91g 3%
Sugars 3.87g 15%
Dietary Fiber 1.9g 8%
Protein 3.43g 7%
Vitamin C 7.5mg 13%
Iron 1.6mg 9%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 68.27 Kcal (286 kJ)
Calories from fat 47.69 Kcal
% Daily Value*
Total Fat 5.3g 19%
Cholesterol 12.57mg 10%
Sodium 39.73mg 4%
Potassium 150.36mg 7%
Total Carbs 3.4g 3%
Sugars 1.66g 15%
Dietary Fiber 0.81g 8%
Protein 1.47g 7%
Vitamin C 3.2mg 13%
Iron 0.7mg 9%
Calcium 32mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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