Directions:
- Heat oil over medium-low heat in a large skillet.
- Add mushrooms, onion, and garlic.
- Cook for 8 to 10 minutes, stir occasionally.
- Add remaining ingredients.
- Let simmer, uncovered, for about 50 minutes, or until thickness of sauce is to your liking
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.09 Kcal (306 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 597.98mg | 25% | |
| Potassium | 435.14mg | 9% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.01 Kcal (197 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 5% | |
|---|---|---|---|
| Sodium | 384.65mg | 25% | |
| Potassium | 279.91mg | 9% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.37g | 15% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 2.57g | 8% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 0.9mg | 7% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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