Zesty Spaghetti Sauce With Sausage Recipe

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Zesty Spaghetti Sauce With Sausage
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Ingredients:

Directions:

  1. In two separate skillets or pots, brown the sausage and ground beef, and break into bite-sized chunks. Do not brown sausage and beef in the same skillet, or all the meat will taste like sausage. Drain grease well, then combine into a large stew pot and set aside.
  2. While the meat is browning, chop all veggies into coarse pieces. Add to stew pot with all other ingredients except the parmesan cheese.
  3. Simmer sauce over medium heat, stirring occasionally, for about 2 hours or until celery is tender. I recommend covering the pot with splatter guard to prevent splatter, but do not use a lid as the steam needs to escape.
  4. In last 10 minutes of cooking, remove bay leaf, stir in the parmesan cheese to thicken the sauce. Use more or less to desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.04 Kcal (1415 kJ)
Calories from fat 202.55 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 84.64mg 28%
Sodium 809.45mg 34%
Potassium 623.09mg 13%
Total Carbs 7.09g 2%
Sugars 2.66g 11%
Dietary Fiber 2.15g 9%
Protein 25.91g 52%
Vitamin C 36.7mg 61%
Iron 2.2mg 12%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 140.68 Kcal (589 kJ)
Calories from fat 84.29 Kcal
% Daily Value*
Total Fat 9.37g 35%
Cholesterol 35.22mg 28%
Sodium 336.86mg 34%
Potassium 259.3mg 13%
Total Carbs 2.95g 2%
Sugars 1.11g 11%
Dietary Fiber 0.9g 9%
Protein 10.78g 52%
Vitamin C 15.3mg 61%
Iron 0.9mg 12%
Calcium 59.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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